Seahawks’ Rushing Attack Gains Momentum
As the Seattle Seahawks navigate the 2023 NFL season, their rushing game has undergone a remarkable transformation. After stumbling through the first half of the season, characterized by one of the league’s least effective ground attacks, the Seahawks have begun to find their stride. While they may not yet rank among the elite rushing offenses, the improvements they have made are significant enough to take pressure off quarterback Sam Darnold and enhance their overall game strategy.
Statistical Shift in Rushing Performance
In the early stages of the season, from Weeks 1 to 6, Seattle’s rushing attack averaged a mere 3.7 yards per carry, accumulating 625 rushing yards on 169 attempts. The struggles during this period placed considerable strain on Darnold and the passing game. However, in the subsequent weeks, the Seahawks have managed to shift the narrative. With one fewer game played, they have raised their average to 4.1 yards per carry, amassing 653 rushing yards on 158 attempts. This newfound efficiency highlights the team’s capacity for improvement and adaptability.
Coaching Insights on the Transformation
Head coach Mike Macdonald has been at the forefront of this revival, emphasizing the importance of both effort and execution. Reflecting on the early struggles, he noted that the issues were often a matter of fine details. “This is something that we’ve talked about, for really the length of the season,” Macdonald stated. “We felt like the effort was there, but the details we wanted to chase, a lot of those runs were a block away. It also felt like we were doing the right things, we were on the right track; it was just we’ve got to keep firing away at it and staying the course.”
Impact on Game Rhythm
The resurgence of the rushing attack has not only bolstered the Seahawks’ offensive stats but also improved their game rhythm. By establishing a more balanced offensive approach, Seattle has been able to dictate the pace of the game more effectively. This shift is critical for a team looking to capitalize on its strengths while minimizing the pressure on Darnold, who has demonstrated his ability to find a groove in this more supportive environment.
The Seahawks’ journey through the season showcases their resilience and commitment to improvement. As they continue to refine their rushing strategy, the combination of a rejuvenated ground game and a confident Darnold could be pivotal as they aim for a successful run in the NFL.

