ESPN Predicts Falcons Will Bounce Back Against Panthers
The Atlanta Falcons have become a riddle wrapped in an enigma this NFL season, often defying expectations on a game-by-game basis. However, as they prepare to face the Carolina Panthers this Sunday at 1:00 p.m. at Mercedes-Benz Stadium, ESPN’s panel of experts is united in their predictions.
A Painful Rematch
In their previous encounter earlier this season, the Falcons suffered a humiliating 30-0 defeat to the Panthers. That loss weighed heavily on the team, especially considering the Panthers were 0-2 at the time. Since that game, Carolina has turned things around, going from a dismal start to a respectable 4-2 record in their last six outings. Conversely, the Falcons, who initially bounced back with wins against the Washington Commanders and Buffalo Bills, have struggled lately, losing four consecutive games and sitting at a disappointing 3-6.
Unanimous Predictions from ESPN
As the Falcons look to avenge their earlier defeat, ESPN’s analysts — NFL reporter Pamela Maldonado, fantasy analyst Eric Moody, and analytics expert Seth Walder — have all backed Atlanta to secure a win this time around. Their predictions for the matchup reflect a general expectation of a closer contest, albeit with the Falcons prevailing:
Maldonado’s prediction: Falcons 28, Panthers 21
Moody’s prediction: Falcons 23, Panthers 20
Walder’s prediction: Falcons 19, Panthers 16
Additionally, the Football Power Index gives the Falcons a 58.8% chance of winning, projecting a narrow victory by an average of 3.4 points.
Challenges Ahead for Atlanta
Despite being favored, it’s perplexing to consider that the Falcons would hold the advantage over a team with a better record that previously dismantled them. Atlanta has been plagued by self-inflicted wounds, including special teams miscues and turnovers. Their struggles have been particularly evident on third down, where they’ve converted just 3 of 29 attempts (10.3%) in their last three games — an alarming statistic that starkly contrasts with the Tennessee Titans, who rank last in the league at nearly triple that rate (28.4%).
The Panthers, despite ranking 28th in scoring offense — just one spot below the Falcons — have found success on the ground, averaging 133.1 rushing yards per game, placing them eighth in the league. In contrast, the Falcons’ run defense has plummeted to 29th, particularly following a franchise-worst 323 rushing yards allowed to the Indianapolis Colts last week.
Key Matchups to Watch
Seth Walder highlighted a crucial matchup between Falcons cornerback A.J. Terrell and Panthers quarterback Bryce Young. Walder boldly predicts that Terrell will limit Young’s effectiveness against wide receiver Tetairoa McMillan, noting Terrell’s impressive coverage metrics this season. He has allowed just 0.5 yards per coverage snap — the best among outside corners — and a target rate of only 9%, which ranks second best.
The formula for both teams is straightforward: establish the run, fortify the defense, and minimize errors. The team that executes this strategy most effectively on Sunday will likely emerge victorious.

